The Life Rooms provides a wide range of free, short courses to increase recognition, understanding and self management on symptoms such as anxiety, depression, psychosis, self esteem and many more. There are also courses that aim to build confidence, self esteem and skills in singing, arts and crafts, music, comedy and many more.
Co-production is at the heart of everything we do. Every course and workshop we offer is co-designed and co-run by volunteers with lived experience working alongside experienced facilitators.
We're now open for a face to face learning sessions at our Bootle and Southport Life Rooms.
We will be running face to face sessions at our Walton site from Monday 4 October 2021.
Please call us on 0151 330 6461 or email us at [email protected] to register to attend a session.
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