Your Submissions:

Test Resource Mon Dec 04 2023 11:27:58 GMT+0000 (Greenwich Mean Time) 41

Test Resource Mon Dec 04 2023 15:25:24 GMT+0000 (Greenwich Mean Time) 92

Approved Resources:

Aashna - BAME Counsellors Database

Acute inpatient mental health care for adults and older adults

ADDitude ADHD Experts Podcast

Your Submitted Stories:

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Dr M's Story

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Your Submitted Useful Tools:

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Developing Service User-Focused Outcomes in Dual Diagnosis - Practical Tool

Drink Diary Template

Dual Diagnosis Capability Framework

Dual Diagnosis Health and Social Care Services Systematic Review

Dual Diagnosis Info Guide

Your Submitted Psychology Tools:

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ABC Worksheet (SMART Recovery)

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ABCD Thought Log (SMART Recovery)

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Drink Diary

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Your Submitted Useful Books:

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Brain Lock: Free Yourself from OCD by Schwartz

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, that it's now used in academic treatment centres worldwide.

Pulling the Trigger: OCD, Anxiety, Panic Attacks Related Depression

OCD, Anxiety, Panic Attacks and Related Depression: The Definitive CBT Guide to Recovery (Pulling the Trigger) Kindle Edition

Part two is "Pulling the Trigger", the definitive survival and recovery approach for OCD, anxiety, panic attacks, and related depression.

Overcoming OCD aka Overcoming Obsessive-Compulsive Disorder

Overcoming Obsessive Compulsive Disorder, 2nd Edition

Overcoming Obsessive Compulsive Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques

The Beating OCD Workbook by Fitzgerald

This workbook provides an interactive course of CBT to tackle OCD. It doesn't just tell you how to feel better -- by using diagnostic tests, practical exercises and thought challenges, it will show you how to feel better.

Self Compassion by Kristin Neff

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.

Your Submitted Free Online Courses:

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Approved Courses:

Getting SMART

A 6-hour course on how to apply SMART Recovery tools to our addiction recovery,

Introduction to SMART Recovery

This is a 1-hour course that provides an Introduction to SMART Recovery and its tools.

What is 'Recovery'?

What is 'Coproduction'?

Telling Your Story