Dual Diagnosis Recovery
- In-Page Links:
- Get Support
- Addiction Self-Tests
- Useful Tools & Resources Directories
- Addiction-Specific Resources
- BAME, LGBTQIA+, Women's Resources
- Suggest Content, Tool, Organisation, or Resource
- Secular Support Groups
- 12 Step Fellowships
- Mental Health Resources
- In Times of Crisis
- Situation-Specific Resources
- Veterans-Specific Resources
- Hosuing & Employment
- 12 Step Stance on Medications
Support Groups for Dual Diagnosis
Online 12 Step Meetings: Now that you know how to join an online meeting, find some meetings to try out using the links below.
Dual Diagnosis Anonymous (USA)
Find out more about Dual Diagnosis Anonymous Inc (USA) and about how you can use the DDA 12 Steps Plus Five to aid your dual diagnosis recovery.
View WebsiteDual Diagnosis Anonymous (UK)
Find out more about Dual Diagnosis Anonymous and about how you can use the DDA 12 Steps Plus Five to aid your dual diagnosis recovery.
View WebsiteDual Recovery Anonymous (USA Only)
Find out more about Dual Recovery Anonymous and about how you can use the DRA 12 Steps to aid your dual diagnosis recovery & extend your dual diagnosis family further.
View WebsiteDual Recovery Anonymous (US Meetings)
Find out more about Dual Recovery Anonymous and about how you can use the DRA 12 Steps to aid your dual diagnosis recovery & extend your dual diagnosis family further.
View WebsiteAddiction & Related Self-Test Tools
With the right combination of support, dually diagnosed people can and do recover. The Dual Diagnosis Hub aims to help everyone to find the best dual diagnosis support and resources available.
Is alcohol costing me more than money?
Use this test if you'd like to find out whether you're alcohol dependent.
Take Online Self-TestIs my substance use becoming a problem?
Use this test if you have an substance addiction issue.
Take Online Self-TestDo I have an issue with narcotics?
Use this test if you're worried that you have substance misuse issues.
Take Online Self-TestThe Twelve Questions of Marijuana Anonymous
This test helps people to work out whether they're developing a problem with Marijuana.
Take Online Self-TestAm I a crystal meth addict?
This test helps people to work out whether they're developing a problem with crystal meth.
Take Online Self-TestAm I an adult child of an alcoholic or dysfunctional family?
A self-test to help you work out whether ACA can help you.
Take Online Self-TestAm I codependent? (codependency self-test)
Use this test if you'd like to find out whether you're co-dependent and whether you fit the patterns of co-dependency.
Take Online Self-TestAlcohol Use Disorders Test (AUDIT)
This test helps people to work out whether they're developing alcohol dependency and if so, how bad their alcohol dependency is.
Take Online Self-TestWellness Recovery Action Plan (WRAP)
Use the book, tool & app signposted from this page to start creating your your WRAP Toolbox.
Find Out MoreUseful Tools & Resources
Resources Directory
Use this Resources Directory to find addiction, mental health, dual diagnosis, & trauma recovery resources.
View ResourcesFree Psychology Tools
Section with free psychology tools for recovery, including CBT, DBT worksheets, and various other therapeutic resources
View Psychology ToolsUseful Tools Directory
These useful tools are primarily aimed at professionals who work in addiction, mental health or specifically dual diagnosis.
View Useful toolsRecovery Stories
Find & read recovery stories by other people with both mental health & addiction issues who are actively in recovery.
Read Recovery StoriesUseful Books Directory
A directory of dual diagnosis, addiction, and mental health books aimed at assisting with people's recovery from a dual diagnosis.
View Books DirectoryDual Diagnosis Guides by the Dual Diagnosis Hub
We're going to create guides for dually diagnosed individuals with specific diagnoses in marginalised communities.
Coming SoonFree Online Courses Directory
A directory of some free online courses about addiction, mental health or dual diagnosis-related subjects.
View Courses DirectoryDual Diagnosis Videos Directory
Explore videos from professionals and those with lived dual diagnosis experience for recovery assistance with addiction and mental health.
View Videos DirectoryNational & International Events Directory
A directory of global online events on mental health, addiction, dual diagnosis, and various subjects to aid in learning about recovery.
View Events DirectoryAcademic Articles
Academic articles on mental health, addiction, and co-occurring issues. Contact us to add your articles to this directory.
View Academic ArticlesInspirational Quotes Directory
We've started creating a collection of quotes promoting recovery and relating to dual diagnosis, addiction, mental health, & trauma.
View Inspirational QuotesSuggest Content or Resource
Submit your favourite dual diagnosis, mental health or addiction content or resources to our directories and share them with our site's visitors.
Suggest ResourceRelapse Prevention Tools for People with a Dual Diagnosis
A selection of PDFs (A4 only currently) on some of the dual diagnosis relapse prevention tools.
View Tool PDFsDual Diagnosis Take on the Recovery Slogans
A selection of PDFs (US Letter-sized only currently) of a dual diagnosis take on all of the main recovery slogans.
View Slogan ExplanationsDual Diagnosis Downloads
A directory of dual diagnosis, addiction, and mental health leaflets aimed at assisting with people's recovery from a dual diagnosis.
View Downloads SectionAddiction-Specific Resources
Alcohol Dependency Recovery Resources
Find some of the best recovery resources for people who think that they may be dependent on alcohol including information, CBT tools, & support groups.
View ResourcesAddiction Recovery Resources
Find some of the best recovery resources for people with substance misuse problems including other addiction-specific fellowships, tools, & resources.
View ResourcesGambling Recovery Resources
Find some of the best recovery resources for people with a gambling addiction including links to online meetings, tools, & other online recovery resources.
View ResourcesRecovery Resources for the BAME & LGBTQ+ Communities & Women
Black, Asian, Minority Ethnic Recovery Resources
Find some of the best recovery resources for anyone wanting recovery in the BAME communities.
View ResourcesLGBTQIA+ Recovery Resources
Find some of the best recovery resources for people who are members of the LGBTQ+ community.
View ResourcesWomen's Recovery Resources
Our directory aimed at women who are struggling with concurrent addiction and mental health issues
Coming SoonQuick Suggest
Use to Quickly Suggest Content or Resource
You need to be logged-in to be able to make suggestions for this site.
Secular Support Groups for Addiction Recovery
SMART Recovery UK
Find out more about SMART Recovery in the UK and how it helps people to recover from any addiction issue including alcohol dependence, substance addiction, and gambling.
Find Out MoreSMART Recovery USA
Find out more about SMART Recovery in the USA and how it helps people to recover from any addiction issue including alcohol dependence, substance addiction, and gambling.
Find Out MoreSMART Recovery Australia
Find out more about SMART Recovery in Australia and how it helps people to recover from any addiction issue including alcohol dependence, substance addiction, and gambling.
Find Out MoreSMART Recovery Training
The SMART Recovery Training introduces the SMART Recovery Tools so that you can integrate them into your addiction recovery.
Find Out MoreSMART Recovery Toolbox
SMART Recovery Toolbox lists SMART Recovery Tools to aid in integrating Recovery elements gradually into your addiction recovery.
Find Out MoreRecovery Dharma
Recovery Dharma blends Buddhism, spirituality, and peer support for addiction recovery, and has a dual diagnosis Facebook Group.
Find Out More12 Step Fellowships
Alcohols Anonymous
Find out more about Alcoholics Anonymous and about how you can use the AA 12 Steps to aid your recovery if you suffer from alcoholism.
View ResourcesNarcotics Anonymous
Info about Narcotics Anonymous and about how you can use the NA 12 Steps to aid your recovery if you suffer from some form of narcotic addiction
View ResourcesCocaine Anonymous
Find out more about Cocaine Anonymous and about how you can use the CA 12 Steps to aid your drug or alcohol addiction recovery.
View ResourcesGamblers Anonymous
Find out more about Gamblers Anonymous and about how you can use the Gamblers Anonymous 12 Steps to aid your recovery if you suffer from some form of gambling addiction.
View ResourcesCoDA
CoDA is a Fellowship of men & women whose common purpose is to develop healthy relationships. The only requirement for membership is a desire for healthy and loving relationships.
View ResourcesCrystal Meth Anonymous
CMA is a fellowship of people who share their experience, strength and hope, so that they may solve their common problem, and help others to recover from, addiction to crystal meth.
View ResourcesMental Health Resources
Wellness Recovery Action Plan (WRAP)
Find out more about what WRAP (Wellness Recovery Action Plan) and how you can get training to help you to develop your own WRAP toolbox to help manage all of your mental health symptoms.
Find Out MoreHearing Voices Network (HVN)
Join the Hearing Voices Network online community for safe and inclusive support. Our judgment-free zone empowers individuals with similar experiences to share coping strategies and connect with others.
Find Out MoreRecovery Colleges: What they are and a Directory of all UK Recovery Colleges
Learn about Recovery Colleges for mental health training and support for yourself or loved ones. They offer excellent courses and can be very useful.
View Colleges DirectoryIn Times of Crisis
Mind - Crisis Helplines
During a crisis, trained listeners are available on helplines to talk to you without judgment and help you understand your feelings. Find a list of helplines on the Mind website.
View WebsiteSamaritans
Samaritans respond to 10,000 daily calls and provide non-judgemental listening and support to those in need. They give coping strategies and equip individuals with skills to support others.
View WebsiteCampaign Against Living Miserably (CALM)
CALM stands against suicide by opposing negative feelings, stereotypes, and showing that life is always valuable.
View WebsiteUseful Helplines
Situation-Specific Resources
When Leaving Hospital
A selection of resources aimed at those who are leaving a psychiatric hospital.
View ResourcesWhen Leaving Treatment
A selection of resources aimed at those who are leaving a rehab or addiction treatment centre.
View ResourcesWhen Leaving Prison
A selection of resources aimed at dually diagnosed people who are leaving a prison.
View ResourcesVeteran-Specific Resources
When Leaving Military Service (UK)
A selection of resources aimed at those in the UK who have left military service due to mental ill-health such as PTSD.
View ResourcesWhen Leaving Military Service (USA)
We aim to create a selection of resources aimed at those in the USA who have left military service due to mental ill-health.
Coming SoonTips for Veterans Who are Struggling
We aim to create a selection of tips aimed at veterans who are struggling with adjusting to civvy life or who are suffering with PTSD & addiction issues to help cope.
Housing & Employment Resources
IPS Grow - What is IPS?
Individual Placement and Support (IPS) is an employment support approach that was developed for people with mental health &/or addiction issues.
View WebsiteShelter: UK Housing Laws & Resources
If you are currently dealing with housing related issues then Shelter are an organisation that can provide you with information and advice on housing related issues.
View WebsiteCrisis UK - Homelessness Charity & Resources
Our work is integrated, and all contributes to our purpose of ending homelessness. We provide carefully informed information based on their decades of experience of working with homeless people.
View WebsiteDifferent 12 Step Fellowship's Stances on Mental Health &/or Medications
DDA - Spirituality & Medications
Find out more about Dual Diagnosis Anonymous stance on medications and spirituality.
Find Out MoreDRA - Questions & Answers
The Dual Recovery Anonymous’ Questions & Answers section that answers common questions asked about DRA.
Find Out MoreDRA - Medications & Recovery
The Dual Recovery Anonymous’ Questions & Answers section that answers common questions asked about DRA.
Find Out MoreA.A. for Alcoholics with Mental Health Issues
Learn about AA members’ mental health experiences.
Find Out MoreThe AA Member - Medications & Other Drugs
Find out more about Alcoholics Anonymous stance on medications in recovery.
Find Out MoreC.A. - And All Other Mind Altering Substances
Cocaine Anonymous’ stance on medications and all other mind-altering substances in recovery.
Find Out MoreN.A. - Mental Health in Recovery
Learn about Narcotics Anonymous’ stance on medication in mental health recovery, including prescriptions.
Find Out MoreN.A. - In Times of Illness
Find out more about Narcotics Anonymous and their stance on medications in recovery including meds prescribed for mental health problems
Find Out MoreN.A. Groups & Medication
The choice to take prescribed medication is a personal decision between a member, their sponsor, their psychiatrist, and a higher power.
Find Out MoreResearch Projects
Do you have a Personal Story of Dual Diagnosis Recovery?
Resources & Tools
- Dual Diagnosis Resources
- Dual Diagnosis Hub Local
- Carers Resources
- Resources for Professionals
- Mental Health Resources
- Free Psychology Tools
- Useful Tools for Professionals
- UK Recovery Colleges Directory
- WRAP (Wellness Recovery Action Plan)
- Online Alcohol Use Disorders Identification Test (AUDIT)
- How to Join an Online 12 Step Meeting