Dual Diagnosis Recovery

The Dual Diagnosis Hub we aim to help as many people as possible to find the right support and to help them recover.
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Support Groups for Dual Diagnosis

Online 12 Step Meetings: Now that you know how to join an online meeting, find some meetings to try out using the links below.

Dual Diagnosis Anonymous (USA)

Find out more about Dual Diagnosis Anonymous Inc (USA) and about how you can use the DDA 12 Steps Plus Five to aid your dual diagnosis recovery.

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Dual Diagnosis Anonymous (UK)

Find out more about Dual Diagnosis Anonymous and about how you can use the DDA 12 Steps Plus Five to aid your dual diagnosis recovery.

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Dual Recovery Anonymous (USA Only)

Find out more about Dual Recovery Anonymous and about how you can use the DRA 12 Steps to aid your dual diagnosis recovery & extend your dual diagnosis family further.

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Dual Recovery Anonymous (US Meetings)

Find out more about Dual Recovery Anonymous and about how you can use the DRA 12 Steps to aid your dual diagnosis recovery & extend your dual diagnosis family further.

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Addiction & Related Self-Test Tools

With the right combination of support, dually diagnosed people can and do recover. The Dual Diagnosis Hub aims to help everyone to find the best dual diagnosis support and resources available.

Is alcohol costing me more than money?

Use this test if you'd like to find out whether you're alcohol dependent.

Take Online Self-Test

Is my substance use becoming a problem?

Use this test if you have an substance addiction issue.

Take Online Self-Test

Do I have an issue with narcotics?

Use this test if you're worried that you have substance misuse issues.

Take Online Self-Test

The Twelve Questions of Marijuana Anonymous

This test helps people to work out whether they're developing a problem with Marijuana.

Take Online Self-Test

Am I a crystal meth addict?

This test helps people to work out whether they're developing a problem with crystal meth.

Take Online Self-Test

Am I an adult child of an alcoholic or dysfunctional family?

A self-test to help you work out whether ACA can help you.

Take Online Self-Test

Am I codependent? (codependency self-test)

Use this test if you'd like to find out whether you're co-dependent and whether you fit the patterns of co-dependency.

Take Online Self-Test

Alcohol Use Disorders Test (AUDIT)

This test helps people to work out whether they're developing alcohol dependency and if so, how bad their alcohol dependency is.

Take Online Self-Test

Wellness Recovery Action Plan (WRAP)

Use the book, tool & app signposted from this page to start creating your your WRAP Toolbox.

Find Out More

Useful Tools & Resources

Resources Directory

Use this Resources Directory to find addiction, mental health, dual diagnosis, & trauma recovery resources.

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Free Psychology Tools

Section with free psychology tools for recovery, including CBT, DBT worksheets, and various other therapeutic resources

View Psychology Tools

Useful Tools Directory

These useful tools are primarily aimed at professionals who work in addiction, mental health or specifically dual diagnosis.

View Useful tools

Recovery Stories

Find & read recovery stories by other people with both mental health & addiction issues who are actively in recovery.

Read Recovery Stories

Useful Books Directory

A directory of dual diagnosis, addiction, and mental health books aimed at assisting with people's recovery from a dual diagnosis.

View Books Directory

Dual Diagnosis Guides by the Dual Diagnosis Hub

We're going to create guides for dually diagnosed individuals with specific diagnoses in marginalised communities.

Coming Soon

Free Online Courses Directory

A directory of some free online courses about addiction, mental health or dual diagnosis-related subjects.

View Courses Directory

Dual Diagnosis Videos Directory

Explore videos from professionals and those with lived dual diagnosis experience for recovery assistance with addiction and mental health.

View Videos Directory

National & International Events Directory

A directory of global online events on mental health, addiction, dual diagnosis, and various subjects to aid in learning about recovery.

View Events Directory

Academic Articles

Academic articles on mental health, addiction, and co-occurring issues. Contact us to add your articles to this directory.

View Academic Articles

Inspirational Quotes Directory

We've started creating a collection of quotes promoting recovery and relating to dual diagnosis, addiction, mental health, & trauma.

View Inspirational Quotes

Suggest Content or Resource

Submit your favourite dual diagnosis, mental health or addiction content or resources to our directories and share them with our site's visitors.

Suggest Resource

Relapse Prevention Tools for People with a Dual Diagnosis

A selection of PDFs (A4 only currently) on some of the dual diagnosis relapse prevention tools.

View Tool PDFs

Dual Diagnosis Take on the Recovery Slogans

A selection of PDFs (US Letter-sized only currently) of a dual diagnosis take on all of the main recovery slogans.

View Slogan Explanations

Dual Diagnosis Downloads

A directory of dual diagnosis, addiction, and mental health leaflets aimed at assisting with people's recovery from a dual diagnosis.

View Downloads Section

Addiction-Specific Resources

Alcohol Dependency Recovery Resources

Find some of the best recovery resources for people who think that they may be dependent on alcohol including information, CBT tools, & support groups.

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Addiction Recovery Resources

Find some of the best recovery resources for people with substance misuse problems including other addiction-specific fellowships, tools, & resources.

View Resources

Gambling Recovery Resources

Find some of the best recovery resources for people with a gambling addiction including links to online meetings, tools, & other online recovery resources.

View Resources

Recovery Resources for the BAME & LGBTQ+ Communities & Women

Black, Asian, Minority Ethnic Recovery Resources

Find some of the best recovery resources for anyone wanting recovery in the BAME communities.

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LGBTQIA+ Recovery Resources

Find some of the best recovery resources for people who are members of the LGBTQ+ community.

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Women's Recovery Resources

Our directory aimed at women who are struggling with concurrent addiction and mental health issues

Coming Soon

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Secular Support Groups for Addiction Recovery

SMART Recovery UK

Find out more about SMART Recovery in the UK and how it helps people to recover from any addiction issue including alcohol dependence, substance addiction, and gambling. 

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SMART Recovery USA

Find out more about SMART Recovery in the USA and how it helps people to recover from any addiction issue including alcohol dependence, substance addiction, and gambling. 

Find Out More

SMART Recovery Australia

Find out more about SMART Recovery in Australia and how it helps people to recover from any addiction issue including alcohol dependence, substance addiction, and gambling. 

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SMART Recovery Training

The SMART Recovery Training introduces the SMART Recovery Tools so that you can integrate them into your addiction recovery.

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SMART Recovery Toolbox

SMART Recovery Toolbox lists SMART Recovery Tools to aid in integrating Recovery elements gradually into your addiction recovery.

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Recovery Dharma

Recovery Dharma blends Buddhism, spirituality, and peer support for addiction recovery, and has a dual diagnosis Facebook Group.

Find Out More

12 Step Fellowships

Alcohols Anonymous

Find out more about Alcoholics Anonymous and about how you can use the AA 12 Steps to aid your recovery if you suffer from alcoholism.

View Resources

Narcotics Anonymous

Info about Narcotics Anonymous and about how you can use the NA 12 Steps to aid your recovery if you suffer from some form of narcotic addiction

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Cocaine Anonymous

Find out more about Cocaine Anonymous and about how you can use the CA 12 Steps to aid your drug or alcohol addiction recovery.

View Resources

Gamblers Anonymous

Find out more about Gamblers Anonymous and about how you can use the Gamblers Anonymous 12 Steps to aid your recovery if you suffer from some form of gambling addiction.

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CoDA

CoDA is a Fellowship of men & women whose common purpose is to develop healthy relationships. The only requirement for membership is a desire for healthy and loving relationships.

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Crystal Meth Anonymous

CMA is a fellowship of people who share their experience, strength and hope, so that they may solve their common problem, and help others to recover from, addiction to crystal meth.

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Mental Health Resources

Wellness Recovery Action Plan (WRAP)

Find out more about what WRAP (Wellness Recovery Action Plan) and how you can get training to help you to develop your own WRAP toolbox to help manage all of your mental health symptoms.

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Hearing Voices Network (HVN)

Join the Hearing Voices Network online community for safe and inclusive support. Our judgment-free zone empowers individuals with similar experiences to share coping strategies and connect with others.

Find Out More

Recovery Colleges: What they are and a Directory of all UK Recovery Colleges

Learn about Recovery Colleges for mental health training and support for yourself or loved ones. They offer excellent courses and can be very useful.

View Colleges Directory

In Times of Crisis

Mind - Crisis Helplines

During a crisis, trained listeners are available on helplines to talk to you without judgment and help you understand your feelings. Find a list of helplines on the Mind website.

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Samaritans

Samaritans respond to 10,000 daily calls and provide non-judgemental listening and support to those in need. They give coping strategies and equip individuals with skills to support others.

View Website

Campaign Against Living Miserably (CALM)

CALM stands against suicide by opposing negative feelings, stereotypes, and showing that life is always valuable.

View Website

Useful Helplines

No matter what the crisis may be, everyone deserves access to the appropriate helpline, so we have compiled a comprehensive list of crisis helplines that can offer assistance to individuals within a variety of communities and times of need.

Situation-Specific Resources

When Leaving Hospital

A selection of resources aimed at those who are leaving a psychiatric hospital.

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When Leaving Treatment

A selection of resources aimed at those who are leaving a rehab or addiction treatment centre.

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When Leaving Prison

A selection of resources aimed at dually diagnosed people who are leaving a prison.

View Resources

Veteran-Specific Resources

When Leaving Military Service (UK)

A selection of resources aimed at those in the UK who have left military service due to mental ill-health such as PTSD.

View Resources

When Leaving Military Service (USA)

We aim to create a selection of resources aimed at those in the USA who have left military service due to mental ill-health.

Coming Soon

Tips for Veterans Who are Struggling

We aim to create a selection of tips aimed at veterans who are struggling with adjusting to civvy life or who are suffering with PTSD & addiction issues to help cope.

Housing & Employment Resources

IPS Grow - What is IPS?

Individual Placement and Support (IPS) is an employment support approach that was developed for people with mental health &/or addiction issues.

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Shelter: UK Housing Laws & Resources

If you are currently dealing with housing related issues then Shelter are an organisation that can provide you with information and advice on housing related issues.

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Crisis UK - Homelessness Charity & Resources

Our work is integrated, and all contributes to our purpose of ending homelessness. We provide carefully informed information based on their decades of experience of working with homeless people.

View Website

Housing & Employment Resources

DDA - Spirituality & Medications

Find out more about Dual Diagnosis Anonymous stance on medications and spirituality.

Find Out More

DRA - Questions & Answers

The Dual Recovery Anonymous’ Questions & Answers section that answers common questions asked about DRA.

Find Out More

DRA - Medications & Recovery

The Dual Recovery Anonymous’ Questions & Answers section that answers common questions asked about DRA.

Find Out More

A.A. for Alcoholics with Mental Health Issues

Learn about AA members’ mental health experiences.

Find Out More

The AA Member - Medications & Other Drugs

Find out more about Alcoholics Anonymous stance on medications in recovery.

Find Out More

C.A. - And All Other Mind Altering Substances

Cocaine Anonymous’ stance on medications and all other mind-altering substances in recovery.

Find Out More

N.A. - Mental Health in Recovery

Learn about Narcotics Anonymous’ stance on medication in mental health recovery, including prescriptions.

Find Out More

N.A. - In Times of Illness

Find out more about Narcotics Anonymous and their stance on medications in recovery including meds prescribed for mental health problems

Find Out More

N.A. Groups & Medication

The choice to take prescribed medication is a personal decision between a member, their sponsor, their psychiatrist, and a higher power.

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Research Projects

We have added a section that aims to signpost and support some of the vital research projects that are being carried out that relate to addiction, mental health, or specifically co-occurring mental health & addiction issues.

Are you looking for a website that's a bit easier to navigate?

Dual Diagnosis Hub: Link Logo

Do you have a Personal Story of Dual Diagnosis Recovery?

If you've been in recovery from your addiction of choice for over 12 months, then we'd love it if you'd write your story down and let us showcase it on this website!

Dual Diagnosis Recovery

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