Dual Diagnosis Books
Useful books about dual diagnosis, mental health & addiction
With the right combination of support, dually diagnosed people can and do recover. The Dual Diagnosis Hub aims to help everyone to find the best dual diagnosis support, tools, & resources available.
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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, that it's now used in academic treatment centres worldwide.
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ISBN: 9780062568656

OCD, Anxiety, Panic Attacks and Related Depression: The Definitive CBT Guide to Recovery (Pulling the Trigger) Kindle Edition
OCD, Anxiety, Panic Attacks and Related Depression: The Definitive CBT Guide to Recovery (Pulling the Trigger) Kindle Edition
Part two is "Pulling the Trigger", the definitive survival and recovery approach for OCD, anxiety, panic attacks, and related depression.
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ISBN: 978-1911246008

Overcoming Obsessive Compulsive Disorder, 2nd Edition
Overcoming Obsessive Compulsive Disorder, 2nd Edition
Overcoming Obsessive Compulsive Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
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ISBN: 9781472136022

Self Compassion by Kristin Neff
Self Compassion by Kristin Neff
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.
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ISBN: 978-1444738179

The Compassionate Mind (Compassion Focused Therapy)
The Compassionate Mind (Compassion Focused Therapy)
The Compassionate Mind explains the evolutionary and social reasons why our brains react so readily to threats - and reveals how our brains are also hardwired to respond to kindness and compassion.
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ISBN: 1572248408

Overcoming Low Self-Esteem: A Self-Help Guide Using CBT
Overcoming Low Self-Esteem: A Self-Help Guide Using CBT
Melanie Fennell's acclaimed self-help guide will help you to understand your low self-esteem and, armed with this knowledge, break out of the vicious circle of negative self-image, learning the art of self-acceptance and altering your life for the better.
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ISBN: 978-1472119292

Understanding Your Eating: How to Eat and Not Worry about It
Understanding Your Eating: How to Eat and Not Worry about It
This easily-read book helps you to step back and discover what influences your eating habits.
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ISBN: 978-0335241972

Bulimia Nervosa: A Self-Help Cognitive Therapy programme for Clients
Bulimia Nervosa: A Self-Help Cognitive Therapy programme for Clients
This manual is written for professionals working with people suffering from bulimia nervosa and for sufferers themselves.
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ISBN: 978-1853027178

Beating your Eating Disorder: A Cognitive-Behavioural Self-Help Guide for Adult Sufferers and their Carers
Beating your Eating Disorder: A Cognitive-Behavioural Self-Help Guide for Adult Sufferers and their Carers
Do you or someone you know suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms?
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ISBN: 978-0521739047

Surviving Schizophrenia: A Manual for Families, Patients, and Providers
Surviving Schizophrenia: A Manual for Families, Patients, and Providers
Surviving Schizophrenia: A Manual for Families, Patients, and Providers is a guide for those afflicted by schizophrenia & those who care for them.
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ISBN: 0062880802

The Quiet Room: A Journey Out of the Torment of Madness by Lori Schiller and Amanda Bennett
The Quiet Room: A Journey Out of the Torment of Madness by Lori Schiller and Amanda Bennett
"The Quiet Room: A Journey Out of the Torment of Madness" by Lori Schiller and Amanda Bennett is a moving, harrowing, and ultimately uplifting memoir.
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ISBN: 0446549355

The Center Cannot Hold: My Journey Through Madness by Elyn R. Saks
The Center Cannot Hold: My Journey Through Madness by Elyn R. Saks
The Center Cannot Hold is a much-praised memoir of living and surviving mental illness as well as "a stereotype-shattering look at a tenacious woman whose brain is her best friend and her worst enemy" (Time).
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ISBN: 9781401309442

Thriving with Adult ADHD
Thriving with Adult ADHD
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ISBN: 978-1641522724

Dual Diagnosis - Substance Misuse and Psychiatric Disorders
Dual Diagnosis - Substance Misuse and Psychiatric Disorders
This book will provide practitioners with a comprehensive text on the contemporary issues of working with dual diagnosis patients from both clinical and theoretical perspectives.
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ISBN: 9780632056217

The Chimp Paradox
The Chimp Paradox
The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life.
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ISBN: 9780091935580

Thrive with Schizophrenia
Thrive with Schizophrenia
Kristen Stone lives with, and is now thriving with, schizophrenia. Kristen wrote the book Thrive With Schizophrenia to share what she learned about the disorder from her personal experience, the experience of others, and evidence-based research.
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Motivational Interviewing: Helping People Change (Applications of Motivational Interviewing)
Motivational Interviewing: Helping People Change (Applications of Motivational Interviewing)
The book elucidates the four processes of MI: engaging, focusing, evoking, and planning - and vividly demonstrates what they look like in action.
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ISBN: 9788859005186
Resources & Tools
- Dual Diagnosis Resources
- Dual Diagnosis Hub Local
- Carers Resources
- Resources for Professionals
- Mental Health Resources
- Free Psychology Tools
- Useful Tools for Professionals
- UK Recovery Colleges Directory
- WRAP (Wellness Recovery Action Plan)
- Online Alcohol Use Disorders Identification Test (AUDIT)
- How to Join an Online 12 Step Meeting