“If you have been brutally broken quote…”
“If you have been brutally broken but still have the courage to be gentle to other living beings, then you’re a badass with a heart of an angel.”
Quote Type Mental Health Quote
A selection of quotes on mental health.
“Mental health problems don’t define who you are…”
“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.”
“The fear is real, but the danger is not.”
“This feeling will pass. The fear is real, but the danger is not.” (Quote by Cammie McGovern)
“Anything that’s human is mentionable…”
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
“Increasing the strength of our minds is…”
“Increasing the strength of our minds is the only way to reduce the difficulty of life.”
“Life doesn’t make any sense without…”
“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.”
“The most beautiful people we have known are …”
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
Resources & Tools
- Dual Diagnosis Resources
- Dual Diagnosis Hub Local
- Carers Resources
- Resources for Professionals
- Mental Health Resources
- Free Psychology Tools
- Useful Tools for Professionals
- UK Recovery Colleges Directory
- WRAP (Wellness Recovery Action Plan)
- Online Alcohol Use Disorders Identification Test (AUDIT)
- How to Join an Online 12 Step Meeting