Useful Books
Archives: Useful Books
In Brain Lock, Jeffrey M. Schwartz, M.D., presents a simple four-step method for overcoming OCD that is so effective, that it's now used in academic treatment centres worldwide.
Archives: Useful Books
Archives: Useful Books

OCD, Anxiety, Panic Attacks and Related Depression: The Definitive CBT Guide to Recovery (Pulling the Trigger)Â Kindle Edition
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February 27, 2024

Beating your Eating Disorder: A Cognitive-Behavioural Self-Help Guide for Adult Sufferers and their Carers
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Site Administrator
February 27, 2024
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