Diagnosis: PTSD/CPTSD
Diagnosis: PTSD/CPTSD
Melanie Fennell's acclaimed self-help guide will help you to understand your low self-esteem and, armed with this knowledge, break out of the vicious circle of negative self-image, learning the art of self-acceptance and altering your life for the better.
Do you have a Personal Story of Dual Diagnosis Recovery?
If you've been in recovery from your addiction of choice for over 12 months, then we'd love it if you'd write your story down and let us showcase it on this website!
Resources & Tools
- Dual Diagnosis Resources
- Dual Diagnosis Hub Local
- Carers Resources
- Resources for Professionals
- Mental Health Resources
- Free Psychology Tools
- Useful Tools for Professionals
- UK Recovery Colleges Directory
- WRAP (Wellness Recovery Action Plan)
- Online Alcohol Use Disorders Identification Test (AUDIT)
- How to Join an Online 12 Step Meeting






