This target audience includes all of those affected by the subject matter of the course and this is usually people who experience a specific addiction, mental health, or dual diagnosis-related issue(s).
Tai Chi for Health and Wellbeing Tai chi encompasses a sequence of gentle, flowing movements and stretches. Each posture seamlessly transitions into the next, maintaining continuous bodily motion. Often referred to as meditation in motion, tai chi fosters tranquillity through…
WTF Happened Chain Analysis Tool WTF Happened? How To
The objectives of this course include: Gaining a deeper comprehension of sleep’s significance and advantages for our overall health, as well as recognising the effects on our wellbeing from insufficient sleep. Investigating methods to enhance and regulate our sleep for…
In this introductory course on psychosis, you will learn about the symptoms commonly linked with a psychosis diagnosis, the referral process, and various potential causes and treatments. The course is structured to provide an overview of key elements related to…
This course, created by an ex-student and current volunteer of the Recovery College, focuses on the health advantages of colouring-in and its role in mental health management. It includes an exploration of these benefits through hands-on colouring activities. During this…
Experiencing pressure is a typical aspect of life and can be a catalyst for action when necessary. However, frequent and overwhelming stress can become detrimental to your mental health and well-being. The absence of a precise medical definition for stress…
This section highlights the advantages of peer support, as well as the challenges encountered. It details how continuous learning and development are instrumental in moulding and aiding our team of peer support workers to become proficient professionals. At the same…
Identify your skills, qualities, and strengths, and understand how to search for paid employment.
Research indicates that motivational interviewing (MI) is as good as or better than cognitive behavioral therapy (CBT) and pharmacotherapy, as well as superior to non-treatment controls for reducing alcohol and drug use in individuals. This course is designed to teach…
Coaching for Wellbeing with Motivational Interviewing with Dr Chris Johnstone, Specialist Coach and Trainer for Resilience and Wellbeing This online course features six main course webinars hosted on an online resource with additional video and other materials. Do your clients sometimes…