Dual Diagnosis Tools

With the right combination of support, dually diagnosed people can and do recover. The Dual Diagnosis Hub aims to help everyone to find the best dual diagnosis support and resources available.
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Dual Diagnosis Tools

With the right combination of support, dually diagnosed people can and do recover. The Dual Diagnosis Hub aims to help everyone to find the best dual diagnosis support and resources available.

Is alcohol costing me more than money?

Use this test if you'd like to find out whether you're alcohol dependent.

Take Online Self-Test

Is my substance use becoming a problem?

Use this test if you have an substance addiction issue.

Take Online Self-Test

Do I have an issue with narcotics?

Use this test if you're worried that you have substance misuse issues.

Take Online Self-Test

The Twelve Questions of Marijuana Anonymous

This test helps people to work out whether they're developing a problem with Marijuana.

Take Online Self-Test

Am I a crystal meth addict?

This test helps people to work out whether they're developing a problem with crystal meth.

Take Online Self-Test

Am I an adult child of an alcoholic or dysfunctional family?

A self-test to help you work out whether ACA can help you.

Take Online Self-Test

Am I codependent? (codependency self-test)

Use this test if you'd like to find out whether you're co-dependent and whether you fit the patterns of co-dependency.

Take Online Self-Test

Alcohol Use Disorders Test (AUDIT)

This test helps people to work out whether they're developing alcohol dependency and if so, how bad their alcohol dependency is.

Take Online Self-Test

Wellness Recovery Action Plan (WRAP)

Use the book, tool & app signposted from this page to start creating your your WRAP Toolbox.

Find Out More

Dual Diagnosis Resources

Dually Diagnosed

Choose this option if you are dually diagnosed and have concurrent addiction and mental health issues.

View Resources

Carers

Choose this option if you are a carer, family member, friend, or supporter of someone with a dual diagnosis.

View Resources

Professionals

Choose this option if you are a professional working with someone who has a dual diagnosis.

View Resources

Are you looking for Voluntary Opportunities to help you get back into work?

Find out about volunteering for us

Choose this option if you're looking to find out more about how volunteering for us could help you and others.

FIND OUT MORE

View Our Volunteering Opportunities

Choose this option if you are a carer, family member, friend, or supporter of someone with co-a dual diagnosis.

FIND OUT MORE

Are you an organisation? Become a Supporter

Choose this option if you'd like to become an official supporter of the Dual Diagnosis Hub CIC

View Resources

Mental Health Resources

Resources Directory

Find addiction, diagnosis-specific, and mental health resources to aid your dual diagnosis recovery in our directory.

View Resources

Free Psychology Tools

This section contains some free psychology tools to help you to develop your recovery and includes CBT tools, DBT worksheets, and other  psychology tools.

View Psychology Tools

Useful Tools Directory

These useful tools are primarily aimed at professionals who work in addiction, mental health or specifically dual diagnosis, but we've included them in this section anyway.

View Website

Recovery Stories

Find & read recovery stories by other people with both mental health & addiction issues who are actively in recovery and who have developed a new life for themselves.

View Recovery Stories

Useful Books Directory

A directory of dual diagnosis, addiction, and mental health books aimed at assisting with people's recovery from either their mental health or their addiction.

View Books Directory

Dual Diagnosis Downloads

Our dual diagnosis downloads section has many helpful A4 and US Letter-sized PDFs on different topics and includes explanations of popular recovery slogans.

View Downloads

Dual Diagnosis Take on the Recovery Slogans

A selection of PDFs (US Letter-sized only currently) of a dual diagnosis take on all of the main recovery slogans.

View Downloads

Relapse Prevention Tools for People with a Dual Diagnosis

A selection of PDFs (A4 only currently) on some of the dual diagnosis relapse prevention tools.

View Downloads

Dual Diagnosis Guides by the Dual Diagnosis Hub

We're going to create guides for dually diagnosed individuals with specific diagnoses in marginalised communities.

Coming Soon

Free Online Courses Directory

Free online courses covering addiction, mental health, and dual diagnosis topics thoroughly. If you come across a free online course, please tell us about it.

View Courses Directory

Inspirational Quotes Directory

We offer healing quotes promoting self-love and hope, aiding mental health, addiction, and dual diagnosis. Recovery is possible with our support.

View Inspirational Quotes

Dual Diagnosis Videos Directory

Explore videos from both professionals and those with lived experience of dual diagnosis with this collection of addiction and mental health videos.

View Videos Directory

National & International Events Directory

A directory of global events on mental health, addiction, dual diagnosis, and trauma-related subjects to aid in learning about recovery.

View Events Directory

Academic Articles

A collection of academic articles on addiction/mental health/dual diagnosis/trauma. Browse the submitted articles or submit your favourite articles by clicking on the My Account link when logged in.

View Academic Articles

Suggest Content or Resource

Submit your favourite dual diagnosis, mental health or addiction content or resources to our directories and share them with our site's visitors.

Suggest Resource

Dual Diagnosis Tools

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