LGBTQ Recovery Resources

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With the right combination of support, dually diagnosed people can and do recover. The Dual Diagnosis Hub aims to help everyone to find the best dual diagnosis support and resources available.

Is alcohol costing me more than money?

Use this test if you'd like to find out whether you're alcohol dependent.

Take Online Self-Test

Is my substance use becoming a problem?

Use this test if you have an substance addiction issue.

Take Online Self-Test

Do I have an issue with narcotics?

Use this test if you're worried that you have substance misuse issues.

Take Online Self-Test

The Twelve Questions of Marijuana Anonymous

This test helps people to work out whether they're developing a problem with Marijuana.

Take Online Self-Test

Am I a crystal meth addict?

This test helps people to work out whether they're developing a problem with crystal meth.

Take Online Self-Test

Am I an adult child of an alcoholic or dysfunctional family?

A self-test to help you work out whether ACA can help you.

Take Online Self-Test

Am I codependent? (codependency self-test)

Use this test if you'd like to find out whether you're co-dependent and whether you fit the patterns of co-dependency.

Take Online Self-Test

Alcohol Use Disorders Test (AUDIT)

This test helps people to work out whether they're developing alcohol dependency and if so, how bad their alcohol dependency is.

Take Online Self-Test

Wellness Recovery Action Plan (WRAP)

Use the book, tool & app signposted from this page to start creating your your WRAP Toolbox.

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Get Some Answers

A bit about co-occurring addiction & mental health disorders and what support is available to people with multiple diagnoses and complex needs:

What is Dual Diagnosis?

In this context, we use the term to refer to someone who has some form of addiction(s) and at least one concurrent mental health problem. To find out more about what this term means and how common it is, then please click on the button below to find out more about this.

Some Things that can Help in Recovery

If you have a dual diagnosis, i.e. mental health problems and an addiction issue, then recovery can seem a much more complicated and challenging endeavour. This section will introduce some of the things that we’ve found helpful in our complex mental health recovery needs and some useful tools and techniques.

How to Find a Suitable Counsellor in the UK

If you’re in the UK and have a dual diagnosis, i.e. mental health problems and an addiction issue, and are looking for a counsellor to support you in your journey, then this guide may help you to find a suitable counsellor.

How to Find a Suitable Counsellor in the USA

If you’re in the USA and have a dual diagnosis, i.e. mental health problems and an addiction issue, and are looking for a counsellor to support you in your journey, then this guide may help you to find a suitable counsellor.

Are you lesbian or gay and have you completed DBT? Get involved in some important research:

Research Project:
Lesbian and Gay People's Experience of DBT

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Find Us On:

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LGBTQ+ Recovery Tools

Is alcohol costing me more than money?

Is my substance use becoming a problem?

Do I have an issue with narcotics?

The Twelve Questions of Marijuana Anonymous

Am I a crystal meth addict?

Am I an adult child of an alcoholic or dysfunctional family?

Am I codependent? (codependency self-test)

Alcohol Use Disorders Test (AUDIT)

Wellness Recovery Action Plan (WRAP)

Get Some Answers

What is Dual Diagnosis?

Some Things that can Help in Recovery

How to Find a Suitable Counsellor in the UK

How to Find a Suitable Counsellor in the USA

Are you lesbian or gay and have you completed DBT? Get involved in some important research:

Research Project:Lesbian and Gay People's Experience of DBT

Useful LGBTQ+ Recovery Resources:

Featured LGBTQ+ Resources:

Resource Types:

Filter by Diagnosis:

LGBTQ+ Resources Directory:

Do you have a Personal Story of Dual Diagnosis Recovery?

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Research Project:
Lesbian and Gay People's Experience of DBT